Welcome to PsyQuilibre

Your Safe Space for Mental Wellness

PsyQuilibre is a mental health initiative that offers psychoeducation, self-help tools, and access to professional support.

Start now, it's free and confidential.

How PsyQuilibre Can Help You

Psychoeducation

Access educational resources to better understand mental health conditions and develop coping strategies.

Self-Help Tools

Explore guided exercises, meditation, and creative activities designed to promote well-being.

Professional Support

Connect with qualified mental health professionals through our appointment scheduling system.

Mental Health Assessment

Take our screening tools to better understand your mental health status and get personalized recommendations.

Mental Health Services Guide

Explore available psychological support services in the Greater Tunis area based on your needs and location.

Privacy

Your privacy is our priority. All your data is secured.

Mental health is not a destination, but a process. It's about how you drive, not where you're going.

Our Supporters

This project is made possible thanks to the support of committed partners who believe in the importance of youth mental health.

Frequently Asked Questions

Find answers to the most common questions about our services.

What services does PsyQuilibre offer?
PsyQuilibre offers psychoeducational resources, self-help tools, mental health assessments, and professional consultations with psychologists at solidarity-based rates.
Absolutely. All sessions are strictly confidential. Your personal information and session content are protected according to professional privacy standards.
To book a session, create an account, go to the "Sessions" section, choose a date and time, select the type of session (online or in person), complete the payment, and you'll receive a confirmation email.
Our rates are solidarity-based and accessible: 20 TND for a single session or 80 TND for a pack of five sessions. All other platform services (psychoeducation, tools, assessments) are free.
Our psychologists are trained professionals and part of the PsyQuilibre team. You won't select your therapist directly, but you'll be matched based on your needs and availability.
Yes, you can cancel or reschedule your appointment up to 24 hours in advance without penalty. To do so, please contact us.
Yes. Access to the app, content, and tools is completely free. Only psychological consultations are paid at a solidarity rate.

Still have questions?

We are here to help you. Contact us and we will respond as soon as possible.

You are not alone

If you're experiencing a crisis or need to talk to someone immediately, these resources are here to help.

PsyQuilibre Helpline

Available Monday to Friday, 9am to 6pm:

80102638

Des psychologues formés sont disponibles pour vous offrir un soutien immédiat.

For Emergencies

SAMU

Civil Protection:

If you are in immediate danger or need urgent medical attention, please call emergency services or go to your nearest emergency room.